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Health Food Restaurant Menu 4.2 · 528 reviews

Just Salad Menu

New York, United States

Menu last updated: Aug 17, 2026

The menu features sections such as Build Your Own, Classic Salads, Summer Seasonal Menu, and Plant Based Smoothies, catering to diverse preferences including....

Restaurant

Just Salad

Cuisine

Health Food Restaurant

Location

New York

Rating

4.2 / 5

Full menu

Full Menu

Browse the complete Just Salad menu with current prices and options.

Snacks

  • Pretzelized Snacks

    $2.49

    Oven-baked, bite-sized pretzel crackers with a crisp crunch—choose classic Sea Salt or rich Cheddar. An easy, savory snack that fits right alongside salads, wraps, and bowls.

  • Jackson's Chips

    $1.99

    Kettle-cooked chips with a crisp bite, available in Sea Salt Sweet Potato, Spicy Jalapeño Sweet Potato, or Carolina BBQ Sweet Potato. A crunchy side with bold sweet potato flavor in every bag.

  • Skinny Dipped Almonds

    $2.99

    Always starting with real crunchy nuts (almonds), these snacks use only real ingredients with no artificial colors, flavors or sweetners and no sugar alternatives pictured: dark chocolate cocoa

  • Issa's Hint Of Lime Pita Chips

    $2.99

    Crisp restaurant-style pita chips with a bright hint of lime for a clean, zesty finish. A crunchy snack that pairs easily with salads, wraps, or bowls.

  • Andy's Amazing Chocolate Chunk Cookie

    $1.49

    Chocolate chunks take center stage in this golden-baked cookie, with a soft-looking center and crisp edges in every bite.

  • Miss Vickies Chips

    $1.99

    Kettle cooked for a sturdy crunch, Miss Vickie’s chips come in Sea Salt, BBQ, Jalapeño, or Salt & Vinegar. An easy, classic side for wraps, salads, and bowls.

Warm Bowls

  • Edamame Crunch

    $15.99

    Organic Sesame Tofu, Warm Brown Rice, Arugula + Shredded Cabbage, Roasted Balsamic Mushrooms, Roasted Cauliflower, Edamame, Chopped Almonds, Crispy Onions, Thai Peanut

  • Cilantro Lime Chicken

    $16.89

    Lundberg Basmati Rice + Shredded Kale, Black Lentils, Braised Chicken, Roasted Corn, Crumbled Feta, Spicy Harissa Pita, Overnight Pickled Onions, Hass Avocado

  • Hot Honey Harvest

    $16.49

    Arugula, Braised Chicken, Roasted Sweet Potatoes, Hot Honey Goat Cheese, Roasted Mushrooms

Iconic Salads

  • Thai Chicken Crunch

    $15.99

    Extra Crisp Romaine + Shredded Cabbage, Oven Roasted Chicken, Sliced Carrots, Sliced Cucumbers, Fresh Cilantro, Crispy Wonton Strips, Spicy Thai Peanut + Fresh Lime

  • Tokyo Supergreens, Chicken

    $16.49

    Supergreens Blend, Oven Roasted Chicken, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)

  • Tokyo Supergreens, Tofu

    $16.49

    Supergreens Blend, Organic Sesame Tofu, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Chopped Almonds, Japanese Furikake Shake, Miso Ginger Vinaigrette (Homemade)

  • Crispy Chicken Poblano

    $16.49

    Extra Crisp Romaine + Shredded Kale, Crispy Chicken, Grated Cotija, Hass Avocado, Roasted Corn, Overnight Pickled Onions, Crunchy Tortillas, Smoky Poblano Ranch (Homemade) + Fresh Lime

Earth-Friendly Salads

  • Earth Bowl

    $14.99

    Arugula + Shredded Kale, Regenerative Organic Quinoa, Violife® Creamy Vegan Feta, Hand-Cut Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds (Balsamic Vinaigrette) Homemade

  • Southwest Crunch

    $16.49

    Extra Crisp Romaine, Beyond Chicken (100% Plant-Based), Homemade Pico de Gallo, Hass Avocado, Crunchy Tortilla, Chipotle Vinaigrette (Homemade)

  • Earth Bowl W/ Roasted Chicken

    $16.49

    Arugula + Shredded Kale, Oven Roasted Chicken, Regenerative Organic Quinoa, Crumbled Feta, Roasted Beets, Roasted Sweet Potatoes, Sliced Apples, Balsamic Vinaigrette (Homemade)

  • Mezze Crunch

    $15.29

    Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Crumbled Feta, Hemp Hearts, Regenerative Organic Chickpeas, Sliced Grape Tomatoes, Sliced Cucumbers, Sliced Pepperoncini, Spicy Harissa Pita, Cucumber Tzatziki (Homemade) + Fresh Lemon

Classic Salads

  • Balsamic Chicken Avocado

    $16.89

    Extra Crisp Romaine, Oven Roasted Chicken, Hass Avocado, Cage-Free Jammy Egg*, Sliced Grape Tomatoes, Roasted Corn , Balsamic Vinaigrette (Homemade)

  • Chicken Caesar

    $14.99

    Extra Crisp Romaine + Shredded Kale, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Creamy Caesar (Homemade) + Fresh Lemon

  • Buffalo Chicken

    $15.99

    Extra Crisp Romaine + Shredded Cabbage, Braised Chicken, Tillamook® White Cheddar, Crispy Onions, Sliced Cucumbers, Sliced Carrots, Spicy Buffalo Ranch (Homemade)

Build Your Own

  • Build Your Own Warm Bowl

    $14.99

    Choice of 1 warm base, 3 warm sides or veggies + 1 protein

  • Build Your Own Market Plate

    $16.49

    Choice of Base + One protein, 2 curated combos or 4 sides, Dressing Drizzle + Optional Garnish

  • Build Your Own Salad

    $12.49

    Choice of Greens + Four Essentials + Bread + Homemade Dressing

  • Build Your Own Wrap

    $12.29

    Choice of Greens + Four Toppings + Homemade Dressing

Wraps

  • Honey Crispy Chicken Wrap

    $14.99

    Extra Crisp Romaine, Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots, Honey Mustard Vinaigrette (Homemade)

  • Buffalo Chicken Wrap

    $14.99

    Romaine + Shredded Cabbage, Braised Chicken Thigh, Tillamook® White Cheddar, Crispy Onions, Sliced Carrots, Spicy Buffalo Ranch (Homemade)

  • Vegan Chipotle Wrap

    $15.29

    Hero Wrap (2g Net Carbs), Regenerative Brown Rice, Shredded Kale, Beyond Chicken® (Plant-Based), Hass Avocado, Crispy Onions, Sliced Carrots, Chipotle Vinaigrette (Homemade)

  • Spicy Chicken Caesar Wrap

    $14.99

    Extra Crisp Romaine, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Smoky Poblano Ranch (Homemade)

Soups

  • Small Chicken Noodle Soup

    $4.99

    Tender chicken, noodles, and sliced carrots in a light, savory broth make this small bowl a simple, comforting pick.

  • Large Chicken Noodle Soup

    $8.49

    Tender chicken, wide noodles, and sliced carrots in a clear, savory broth make this large bowl a cozy classic.

  • Small Chicken Poblano Soup

    $4.99

    Tender chicken and poblano peppers come together in a creamy, comforting soup with sweet corn, black beans, and bits of tomato in every spoonful.

  • Large Chicken Poblano Soup

    $7.99

    Creamy chicken poblano soup with a mild, smoky pepper flavor and a hearty finish. Served in a large bowl for a warm, satisfying pick.

Plant Based Smoothies

  • Pineapple Paradise

    $7.99

    Oat Milk, Banana, Baby Spinach, Pineapple

  • Strawberry Banana

    $7.99

    Oat Milk, Banana, Strawberries, Organic Agave Nectar

  • Acai Protein Punch

    $9.99

    Oat Milk, Vegan Protein, Açaí, Almond Butter, Banana, Blueberries, Organic Agave Nectar

  • PB Protein

    $7.99

    Oat Milk, Baby Spinach, Banana, Bob's Red Mill Hemp Hearts, PB2 Powdered Peanut Butter, Unsalted Pumpkin Seeds, Organic Agave Nectar

Summer Seasonal Menu

  • Gochujang Chicken Market Plate

    $16.89

    Lundberg Basmati Rice, Gochujang Chicken, Roasted Sweet Potatoes, Kimchi, Roasted Broccoli, Crispy Onions, Gochujang Sauce

  • Parm Crunch Salad

    $16.89

    Arugula + Extra Crisp Romaine, Oven Roasted Chicken, Sliced Grape Tomatoes, Sliced Cucumbers, Regenerative Organic Chickpeas, Regenerative Organic Quinoa, Shaved Parmesan, Parmesan Crisp, Lemon Basil Vinaigrette (Homemade)

  • Backyard BBQ Salad

    $16.89

    Extra Crisp Romaine, Crispy Chicken, Tillamook® White Cheddar, Pickled Red Cabbage, Roasted Corn, Crispy Onions, BBQ Ranch (Homemade)

  • Honey Crispy Chicken Salad

    $16.89

    Extra Crisp Romaine, Baby Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots, Honey Mustard Vinaigrette (Homemade)

Market Plates

  • Chicken Fajita Market Plate

    $16.49

    Lundberg Basmati Rice, Black Lentils, Braised Chicken + Cilantro, Fajitas + Corn, Pico de Gallo, Avocado Mash, Cilantro Lime Vinaigrette (Homemade)

  • Peruvian Chicken Market Plate

    $16.49

    Lundberg Basmati Rice, Black Lentils, Braised Chicken, Roasted Sweet Potatoes, Grated Cotija, Roasted Corn, Overnight Pickled Onions, Avocado Mash, Furikake Shake, Green Aji Sauce (Homemade)

  • Chicken + Tzatziki Harvest Market Plate

    $16.49

    Lundberg Basmati Rice, Black Lentils, Braised Chicken + Parsley, Pickled Red Cabbage, Kale Chickpea + Seed Salad, Greek Medley (Red Onion, Cucumber + Chickpeas), Cucumber Tzatziki (Homemade)

Beverages

  • Open Water

    $2.69

    Open Water

  • Poppi

    $3.89

    Flavor choice

  • Saint James

    $3.29

    Flavor Choice

  • La Croix

    $2.29

    Grapefruit, pure/plain, mango, peach pear

  • Soft Drinks

    $2.29

    Soda choice:

Dietary & food tags

What this menu is great for

Dietary & Food Tags

Vegan options Vegetarian options Healthy options Organic dishes Quick bite Salad bar

Dietary and allergen information may vary by dish; check with the restaurant for specific needs.

Plan a visit

Visiting Just Salad

Open daily from 10:30 AM to 9:30 PM weekdays and until 9:00 PM weekends. Seating is casual with options for dine-in, takeout, delivery, and outdoor seating. Typical visits last about 20 minutes.

1471 3rd Ave, New York, NY 10028, United States

Today at Just Salad

  • Opens at 10:30 AM
  • Outdoor seating · No-contact delivery · Delivery · Onsite services · Takeout · Dine-in
  • Credit cards · Debit cards · NFC mobile payments
About the menu

About the Just Salad Menu

Open 10:30 AM - 9:30 PM (weekdays) Accepts credit, debit, and NFC payments Counter service with seating Family-friendly and LGBTQ+ welcoming atmosphere Wheelchair accessible entrance and restroom

Just Salad offers a variety of customizable salads, wraps, and smoothies designed to support healthy eating on the go.

The menu features sections such as Build Your Own, Classic Salads, Summer Seasonal Menu, and Plant Based Smoothies, catering to diverse preferences including vegan and vegetarian options. Popular dishes like Thai Chicken Crunch and the Backyard BBQ Salad are frequently sought after for lunch or dinner.

Items like the Buffalo Chicken Wrap and Earth Bowl provide flavorful choices along with quick service. Soups and market plates add variety for a balanced meal experience in a casual, trendy setting.

Menu items and availability are subject to change; contact the restaurant directly for the most current information.

Yes, the menu includes vegan and vegetarian options across various sections like Build Your Own and Earth-Friendly Salads.

Customization is encouraged, especially with Build Your Own Wraps and Warm Bowls, allowing flexible ingredient choices.

Yes, seating is available with a casual atmosphere, including options for dine-in and outdoor seating.

Popular items include the Thai Chicken Crunch, Backyard BBQ Salad, and Buffalo Chicken Wrap, often selected for lunch and dinner.

Dietary accommodations vary by dish; it is recommended to inquire with staff regarding allergens or specific dietary needs.

Reservations are not accepted; the restaurant operates on a first-come, first-served basis with counter service.

Accepted payments include credit cards, debit cards, and NFC mobile payments.

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